WFH Lounge Blog
Research-backed buying guides, product comparisons, and work-from-home setup advice.
Showing 1–4 of 4 guides tagged #eye-strain
Flicker, coating and pixel density are the monitor specs with a real mechanism behind them. What TÜV eye-comfort stars certify, plus a 60-second test.
How to set your monitor's brightness, contrast, and color to cut WFH eye strain — and why the blue-light filter won't help during the day.
Screen neck and eye strain has a free fix: top of the screen at eye level, an arm's length back, angled off any window. The exact numbers, per OSHA.
The Cochrane review and AAO are clear: blue-light glasses don't measurably improve sleep or reduce eye strain. Here's what actually works for WFH eye fatigue.