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Showing 2 posts tagged #eye-strain

How to Position Your Monitor to Avoid Neck & Eye Strain
#monitors#ergonomics#how-to#eye-strain#home-office

How to Position Your Monitor to Avoid Neck & Eye Strain

Screen neck and eye strain has a free fix: top of the screen at eye level, an arm's length back, angled off any window. The exact numbers, per OSHA.

Hilly Shore Labs
7 min read·June 1, 2026
Skip This: Blue-Light Glasses Marketed for Sleep
#eye-strain#skip-this

Skip This: Blue-Light Glasses Marketed for Sleep

The Cochrane review and AAO are clear: blue-light glasses don't measurably improve sleep or reduce eye strain. Here's what actually works for WFH eye fatigue.

Hilly Shore Labs Editorial
2 min read·April 27, 2026